Equipping You

To Maximize Your Potential

Through Health and Wholeness

Our Services

Massage Therapy

Massage Therapy is the manipulation of soft body tissue (muscle, connective tissue, & tendons) to enhance your health and well being.

Do you want to

  • Reduce stress and anxiety?

  • Relax your muscles?

  • Rehabilitate injuries?

  • Reduce pain?

  • Increase your health and wellness?

60-Minute Session- $70.00 

30-Minute Session- $40.00 

Chair Massage- $40.00 

One Hour Raindrop Technique- $70.00

Add Ons:

  • 10-Minute Scalp Massage with Young Living Peppermint Essential Oil- $15.00

  • 15-Minute Foot Massage with your choice of Young Living Essential Oils- $20.00

CranioSacral Facial Therapy

This modality is a brilliant merging of the foundations of CranioSacral Therapy and Facial Release work. Craniosacral Facial Therapy (CFT) is intended to address connective tissue strain patterns in the body, but more importantly, the affect a strain pattern has on the craniosacral system.

CFT has been known to be affection for a wide range of issues such as:

  • Migraines

  • ADD

  • Ear Pain

  • TMJ

  • Whiplash

  • Concussion

  • Newborn Feeding & Colic Issues

  • And More!

30-Minute Session- $40.00

60- Minute Session- $75.00

Infrared Sauna

Infrared Therapy Health Benefits

  • Detoxification- In a Infrared Sauna, the average person perspires out 20% toxins and 80% water unlike a conventional sauna where a person perspires out 3% toxins and 97% water.

  • Pain Relief-Relieve back, neck and arthritis pain.

  • Weight Loss- A 30 minute infrared sauna session can burn up to 200-600 calories!

  • Lowers Blood Pressure- Repeated infrared treatment improves impaired blood vessel functions with high blood pressure, diabetes, and high cholesterol.

  • Improves Circulation-  Heating of the muscles with infrared produces an increased blood flow.

  • Skin Purification- Infrared heat therapy helps acne, eczema, psoriasis, burns and any skin lesions or cuts.

30- Minute Session - $40.00

Gentle, Natural Support for Babies Facing Early Challenges

Is your baby fussy, tense, or hard to settle—no matter what you try?

Many newborns carry tension from birth or early development that can affect feeding, sleep, and comfort. Craniosacral Fascial Therapy (CFT) is a gentle, hands-on approach that helps release this tension and support your baby’s natural healing and development.

CFT May Help If Your Baby Is Experiencing:

  • Feeding difficulties — latching issues, clicking during nursing, or painful breastfeeding

  • Digestive discomfort — colic, reflux, frequent spitting up, or gassiness

  • Sleep troubles — short naps, frequent waking, or restlessness

  • Movement concerns — arching, head tilt or flattening, torticollis, or delayed milestones

  • Tummy time and car seat struggles — discomfort, stiffness, or poor tolerance

Restore & Connect Retreat

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

Stay & Sanctuary

Restorative comfort in a space designed for grounding

  • Private, tranquil room with cozy touches

  • Welcome kit: herbal tea, journal, and magnesium supplement

  • Unplug with a gentle digital detox

Why we do what we do.....

We are passionate about health. Your health. We invite you to achieve your goals of regaining your health or discovering a whole new level of wellness through nutritional counseling and step by step lifestyle changes.

We also offer Craniosacral Therapy, Hot Stone Massage, Therapeutic and Deep Tissue Massages.